I am in the in-between place. I am still grieving the losses I have experienced, new and old. I am currently reading The Fall of...

Happy New Year! I love sharing resources that helped me, if you are looking for a good book to start off the new year one of my...

You are all you need... I felt off this morning and out of alignment. But the great thing about growth is, I was able to recognize it...

As thanksgiving has passed we are now entering the holiday season full force. There is shopping to be done, cards to send out, cooking,...

Have you ever told yourself a story? I am too old, I am too young, I never have enough time, I don’t have enough money, I’m not good...

I remember it like it was yesterday. One of the worst panic attacks I’ve ever had. It was a Monday morning and I realized I couldn’t...